Tag: Ayurveda diet
How Many Meals a Day Are Recommended in Ayurveda?
Ayurveda doesn't fix a number of meals per day-it matches your digestion, dosha, and season. Learn how many meals are right for your body, not just the clock.
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Ayurveda doesn't fix a number of meals per day-it matches your digestion, dosha, and season. Learn how many meals are right for your body, not just the clock.
Read more